Establishing good dental habits at an early age is essential for a lifetime of healthy smiles. Children’s teeth are susceptible to decay as soon as they emerge, making proactive oral care a priority for parents and caregivers.

Start Oral Care Early

Dental hygiene should begin even before the first tooth appears. Wiping a baby’s gums with a soft, clean cloth after feedings helps remove bacteria that can cause plaque. Once the first tooth emerges, usually around six months of age, it is time to start brushing twice a day using a small, soft-bristled toothbrush and a smear of fluoride toothpaste.

Teaching Proper Brushing Techniques

As children grow, they should be encouraged to take an active role in their dental routine. Parents should supervise brushing until a child is old enough to do a thorough job, typically around age seven or eight.

• Use a pea-sized amount of fluoride toothpaste for children over age three.

• Ensure they brush all surfaces of the teeth, including the backs and the chewing surfaces.

• Encourage brushing for a full two minutes, twice a day.

The Role of Nutrition in Dental Health

Diet plays a significant role in preventing childhood tooth decay. Limit sugary snacks and drinks, such as soda, juice, and gummy candies, which can provide fuel for cavity-causing bacteria. Instead, encourage a diet rich in fruits, vegetables, and dairy products that support strong tooth enamel.

Regular Dental Visits

The American Academy of Pediatric Dentistry recommends that a child have their first dental visit by their first birthday. Regular checkups allow dental professionals to monitor development, provide professional cleanings, and apply preventive treatments like sealants or fluoride varnish to protect against cavities.

By prioritizing these steps, you can help your child develop a positive relationship with dental care and ensure their smile stays healthy and bright for years to come.

Take the first step toward your child’s healthy smile by booking an appointment with our team today.